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8 Week Resilience Workshop


Find Your Inner Strength:
An 8-Week Resilience Workshop

Life can throw us curveballs. From small daily stresses to major life challenges, it's easy to feel overwhelmed and depleted at times. But you have immense inner resilience just waiting to be unlocked!

Join our empowering 8-week resilience building workshop to:

  • Rewire your brain to respond vs. react to stress

  • Cultivate daily mindfulness habits

  • Transform anxiety into courage and clarity

  • Uncover your core values and purpose

  • Shift perspective to find meaning in hardship

  • Develop emotional regulation skills

  • Foster compassionate self-talk and resilience

Our interactive virtual workshop combines decades of Stanford University research, mindfulness exercises, inspiring guest speakers, small group discussions and weekly action plans to put learning into practice.

You'll gain a toolkit to build resilience skills and thriving mindset to navigate life's ups and downs with centered calm and hope.

"This workshop helped me get through one of the most difficult times in my life. I'm forever grateful for the resilience and purpose I found here." - Sarah D., Boston MA

Program Details

  • 8 weekly 90 minutes virtual workshops

  • Bonus monthly community calls for ongoing resilience building

  • Lifetime access to workshop materials and audio replays

  • Taught by Simonne Rossi, Resilience Coach & Mindfulness Trainer


Workshop Investment: $595

instead of $2,500!

A Special Price to start 2024!

Uncover your inner power to live, lead and thrive! Get started on your resilience journey today!

The Program will start in January, with Zoom Calls

Starting Tuesday 9th January, 7:00pm PST -

Every Tuesday for 90 minutes, 8 weeks

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